Welcome to www.effectivehypnosis.co.uk , promoting hypnosis, and therapeutic counselling  in West London. This website aims to answer any questions you may have, but please contact us if you have any . We aim to help our clients to  discover inner resources, conquer addictions, and become more effective in their world. This is an opportunity to transform  their lives from within.

 Don't worry if you know nothing about hypnosis. It is  a tool that we can use to make our lives more complete, through making amazing changes. Entering into hypnosis bypasses the critical factor of the mind , allowing us to tap into our clients inner resources.  In the hypnotic state our clients become highly suggestable, and their minds are then ready to both get rid of negativity and to welcome positive suggestions. This is a pathway to great personal advancement. 

 Our thought processes affect us biologically, by switching on neuropeptides, which are biological messangers released by the brain. They travel throughout the body and are recieved by receptor sites located on the cells of every tissue, organ and body part - our consciousness changes us physically and affects our health. Endorphins are released, which can control pain and make us feel fantastic all over.

This is not about mind control. This is about helping clients to acheive the things they want to acheive, updating their  inner minds. So, if you want to change your life, to be healthier, happier and more successful, then hypnotherapy may be right  for you.

 Relaxation and visualiation techniques are always used to acheive the state of hypnosis. This altered state is one of focused awareness, inner absorbtion, and heightened concentration,  in which it is easier to set and achieve goals. All that is required  from the client is an ability to relax, a willingness to cooperate with the therapist, and the ability to visualise. If you have the desire to reach your goals, and the expectation that it will happen, no matter what, then this transformation is easy.

 Most people can be hypnotised, and helped to acheive their goals.

Matthew Hall promotes hypnotherapy, and therapeutic counselling  from both Ealing and Hillingdon.